Frequently asked questions
What kind of diet plan do you suggest in weight management and Fitness program?
It will not be the same for all the person, as everyone is unique and their eating habits and health preferences are different, we give personalised diet plan for each individual.
We support all kind for diets popular in the world which includes, Low carb diet, Paleo diet, Intermittent fasting diet, Low fat diet, Plant-based diet, Mediterranean diet.
I am vegetarian, can i enrol for the diet plan?
Yes, you can do this diet. We have a huge number of clients on the vegetarian healthy diet getting fantastic results with us.
How much weight can i exepcet to lose in your program?
It's again depend on person to person, but on an avarage most of our clients lose 10% of their body weight quite conveniently in 2-3 months of time, and bottom line is everyone will lose weight in our program,
Will i not gain back the weight which i lose in the weight management program?
We make sure that your get the smooth and sustainable transition from out diet to normal diet, so that your weight loss is a scalable one and doesn’t come back.
I travel frequently and go out for parties and do social gathering, will this diet plan work for me?
Yes, we can make this work. We make sure we personalize the diet plan, which is exactly match with your lifestyle
What if i don't lose weight after joining the program?
Thill date all the past clients who have taken this program, could able to reduce significant amount of weight and many have achieved their ideal BMI.
There is no option you will not lose the weight in our program.